Strength & Conditioning

The Oratory Speed & Conditioning Camp provides athletes with an opportunity to boost overall performance through after-school conditioning, weight training and speed drills.  Athletes improve in areas of speed, agility, quickness, power and explosiveness.  Each athlete who participates in the program has seen dramatic improvement in both their readiness for the upcoming sports season and an increase in self confidence. 

Coach Mike Firestone is the coordinator of the program, under the direction of Mr. Pat Gist, Athletic Director.